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" A good traveller has no fixed plans,

and is not intent on arriving "

Lao Tzu

Laughing Away the Stress!

April 10th, 2014

 

Here is a lovely quote from Jean Houston, ‘At the height of laughter, the universe is flung into a kaleidoscope of new possibilities’. There is something wonderfully healing about a good belly laugh, a fact not lost on the growing numbers who are throwing inhibitions aside to chuckle and guffaw away their stress in Laughter Yoga classes. The great thing about laughing is that it brings you directly into your body and the moment – there is a peace and connectedness that fills us after a good laugh and sharing laughter is particularly joyful. Laughter Yoga might at first appear to be a satire on the New Age quest for well-being but I suspect that once the initial awkwardness passes, this would be a whole lot of fun!